[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.termsnet.cz\/i-ty-nejlevnejsi-trampoliny-jsou-prinosem-pro-vase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.termsnet.cz\/i-ty-nejlevnejsi-trampoliny-jsou-prinosem-pro-vase-zdravi\/","headline":"I ty nejlevn\u011bj\u0161\u00ed trampol\u00edny jsou p\u0159\u00ednosem pro va\u0161e zdrav\u00ed","name":"I ty nejlevn\u011bj\u0161\u00ed trampol\u00edny jsou p\u0159\u00ednosem pro va\u0161e zdrav\u00ed","description":"Co je na trampol\u00edn\u00e1ch tak zaj\u00edmav\u00e9ho, \u017ee roste obliba i tzv. jump park\u016f, kde se mohou dokonale vy\u0159\u00e1dit d\u011bti i dosp\u011bl\u00ed? Jde o specifick\u00e9 n\u00e1\u0159ad\u00ed umo\u017e\u0148uj\u00edc\u00ed zna\u010dn\u00fd pohybov\u00fd rozsah, kter\u00e9 m\u00e1 v\u00fdznamn\u00fd zdravotn\u00ed p\u0159\u00ednos z mnoha d\u016fvod\u016f. Uve\u010fme si ty m\u00e9n\u011b zn\u00e1m\u00e9, kter\u00e9 v\u00e1s mo\u017en\u00e1 p\u0159ekvap\u00ed. Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b pro zdrav\u00ed a sv\u011b\u017eest Fyzioterapie \u2013...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.termsnet.cz\/i-ty-nejlevnejsi-trampoliny-jsou-prinosem-pro-vase-zdravi\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;I ty nejlevn\u011bj\u0161\u00ed trampol\u00edny jsou p\u0159\u00ednosem pro va\u0161e zdrav\u00ed&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2019-03-12","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.termsnet.cz\/author\/devene\/#Person","name":"termsnet.cz","url":"https:\/\/www.termsnet.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"termsnet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.termsnet.cz\/wp-content\/uploads\/img_a342793_w1697_t1556006516.jpg","url":"https:\/\/www.termsnet.cz\/wp-content\/uploads\/img_a342793_w1697_t1556006516.jpg","height":0,"width":0},"url":"https:\/\/www.termsnet.cz\/i-ty-nejlevnejsi-trampoliny-jsou-prinosem-pro-vase-zdravi\/","about":["Produkty"],"wordCount":401,"articleBody":"       Co je na trampol\u00edn\u00e1ch tak zaj\u00edmav\u00e9ho, \u017ee roste obliba i tzv. jump park\u016f, kde se mohou dokonale vy\u0159\u00e1dit d\u011bti i dosp\u011bl\u00ed? Jde o specifick\u00e9 n\u00e1\u0159ad\u00ed umo\u017e\u0148uj\u00edc\u00ed zna\u010dn\u00fd pohybov\u00fd rozsah, kter\u00e9 m\u00e1 v\u00fdznamn\u00fd zdravotn\u00ed p\u0159\u00ednos z mnoha d\u016fvod\u016f. Uve\u010fme si ty m\u00e9n\u011b zn\u00e1m\u00e9, kter\u00e9 v\u00e1s mo\u017en\u00e1 p\u0159ekvap\u00ed.   Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u011b pro zdrav\u00ed a sv\u011b\u017eest Fyzioterapie \u2013 nejlevn\u011bj\u0161\u00ed trampol\u00edny, to nejsou jen d\u011btsk\u00e9 hra\u010dky pro pobaven\u00ed na zahrad\u011b za slune\u010dn\u00e9ho po\u010das\u00ed. Nasazuj\u00ed se jako sou\u010d\u00e1st terapeutick\u00fdch cvi\u010den\u00ed pro \u0161irok\u00fd rozsah zdravotn\u00edch probl\u00e9m\u016f. M\u016f\u017ee se tedy klidn\u011b st\u00e1t, \u017ee v\u00e1m je doporu\u010d\u00ed o\u0161et\u0159uj\u00edc\u00ed l\u00e9ka\u0159 jako vhodnou pom\u016fcku. Obecn\u011b je zn\u00e1mo, \u017ee tento specifick\u00fd pohyb navy\u0161uje vit\u00e1ln\u00ed kapacitu plic, posiluje svalstvo trupu i doln\u00edch kon\u010detin a podporuje cirkulaci krevn\u00edho ob\u011bhu, to ale nen\u00ed v\u0161e. Jde o podporu z\u00e1t\u011b\u017ee tzv. G-Force, do hry se toti\u017e zapoj\u00ed i hluboko ulo\u017een\u00e9 svaly pod\u00e9l p\u00e1te\u0159e v oblasti zad a b\u0159icha. Rozproud\u011bn\u00edm lymfy, kter\u00e1 b\u00fdv\u00e1 sedav\u00fdm zam\u011bstn\u00e1n\u00edm utlumena, se sni\u017euje hladina \u0161patn\u00e9ho cholesterolu v krvi, rychleji se odbour\u00e1vaj\u00ed odpadn\u00ed metabolity a l\u00e9pe se pak z t\u011bla odv\u00e1d\u00ed. Ment\u00e1ln\u00ed nebo t\u011blesn\u00e1 posti\u017een\u00ed \u2013 tito lid\u00e9 jsou odk\u00e1z\u00e1ni na pomoc o\u0161et\u0159ovatel\u016f a sou\u010d\u00e1st\u00ed l\u00e9\u010debn\u00e9 terapie je i vhodn\u00fd pohyb. Tato \u010dinnost v\u0161ak b\u00fdv\u00e1 \u010dasto problematick\u00e1, zvl\u00e1\u0161t\u011b p\u0159i pobytu v p\u0159\u00edrod\u011b, kde m\u016f\u017ee doch\u00e1zet ke zran\u011bn\u00edm. Sk\u00e1k\u00e1n\u00ed na pru\u017en\u00e9 podlo\u017ece je pod dohledem fyzioterapeuta bezpe\u010dn\u00e9, p\u0159in\u00e1\u0161\u00ed nemocn\u00fdm \u00falevu, zlep\u0161uje n\u00e1ladu a eliminuje deprese.  Senio\u0159i \u2013 vynikaj\u00edc\u00ed zp\u016fsob, jak zabezpe\u010dit vhodn\u00fd pohybov\u00fd rozsah i pro d\u0159\u00edve narozen\u00e9. T\u00edmto zp\u016fsobem nejsou p\u0159\u00edli\u0161 nam\u00e1h\u00e1ny klouby, naopak se zvy\u0161uje hustota kostn\u00ed v\u00fdstelky, l\u00e9pe se z potravy zpracov\u00e1v\u00e1 v\u00e1pn\u00edk a t\u011blo pomaleji st\u00e1rne. Pro seniory nen\u00ed p\u0159\u00edli\u0161 vhodn\u00e9 cvi\u010den\u00ed postaven\u00e9 na b\u011b\u017eeck\u00fdch discipl\u00edn\u00e1ch kv\u016fli nadm\u011brn\u00e9 z\u00e1t\u011b\u017ei kloubn\u00edch pouzder a meziobratlov\u00fdch plot\u00e9nek.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I ty nejlevn\u011bj\u0161\u00ed trampol\u00edny jsou p\u0159\u00ednosem pro va\u0161e zdrav\u00ed","item":"https:\/\/www.termsnet.cz\/i-ty-nejlevnejsi-trampoliny-jsou-prinosem-pro-vase-zdravi\/#breadcrumbitem"}]}]