[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.termsnet.cz\/zlepsete-svoje-soustredeni-prirozenymi-prostredky\/#Article","mainEntityOfPage":"https:\/\/www.termsnet.cz\/zlepsete-svoje-soustredeni-prirozenymi-prostredky\/","headline":"Zlep\u0161ete svoje soust\u0159ed\u011bn\u00ed p\u0159irozen\u00fdmi prost\u0159edky!","name":"Zlep\u0161ete svoje soust\u0159ed\u011bn\u00ed p\u0159irozen\u00fdmi prost\u0159edky!","description":"Sc\u00e9n\u00e1\u0159 znaj\u00ed p\u0159edev\u0161\u00edm studuj\u00edc\u00ed, ale nejen oni \u2013 pod mno\u017estv\u00edm \u00fakol\u016f, pr\u00e1ce a u\u010den\u00ed us\u00edn\u00e1te ka\u017ed\u00fd den unaven\u00ed, a bud\u00edte se snad je\u0161t\u011b unaven\u011bj\u0161\u00ed. V\u00a0takov\u00fd moment je p\u0159irozen\u00e9, \u017ee v\u011bt\u0161ina z\u00a0n\u00e1s s\u00e1hne po \u0161\u00e1lku tepl\u00e9 k\u00e1vy, kter\u00e1 organismus nabud\u00ed a dod\u00e1 pot\u0159ebnou energii. \u0160patn\u00e9 to ale m\u016f\u017ee b\u00fdt v\u00a0moment\u011b, kdy hrnk\u016f k\u00e1vy pot\u0159ebujete v\u00a0pr\u016fb\u011bhu dne...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.termsnet.cz\/zlepsete-svoje-soustredeni-prirozenymi-prostredky\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Zlep\u0161ete svoje soust\u0159ed\u011bn\u00ed p\u0159irozen\u00fdmi prost\u0159edky!&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2025-02-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.termsnet.cz\/author\/devene\/#Person","name":"termsnet.cz","url":"https:\/\/www.termsnet.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7b3e8bb7f7cc0c6ca940e74a10b952be4c7d81de8a980387c865f88889f02e3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"termsnet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.termsnet.cz\/wp-content\/uploads\/img_a340726_w1697_t1553621549.jpg","url":"https:\/\/www.termsnet.cz\/wp-content\/uploads\/img_a340726_w1697_t1553621549.jpg","height":0,"width":0},"url":"https:\/\/www.termsnet.cz\/zlepsete-svoje-soustredeni-prirozenymi-prostredky\/","about":["V\u017ed\u011bl\u00e1n\u00ed"],"wordCount":413,"articleBody":"Sc\u00e9n\u00e1\u0159 znaj\u00ed p\u0159edev\u0161\u00edm studuj\u00edc\u00ed, ale nejen oni \u2013 pod mno\u017estv\u00edm \u00fakol\u016f, pr\u00e1ce a u\u010den\u00ed us\u00edn\u00e1te ka\u017ed\u00fd den unaven\u00ed, a bud\u00edte se snad je\u0161t\u011b unaven\u011bj\u0161\u00ed. V\u00a0takov\u00fd moment je p\u0159irozen\u00e9, \u017ee v\u011bt\u0161ina z\u00a0n\u00e1s s\u00e1hne po \u0161\u00e1lku tepl\u00e9 k\u00e1vy, kter\u00e1 organismus nabud\u00ed a dod\u00e1 pot\u0159ebnou energii. \u0160patn\u00e9 to ale m\u016f\u017ee b\u00fdt v\u00a0moment\u011b, kdy hrnk\u016f k\u00e1vy pot\u0159ebujete v\u00a0pr\u016fb\u011bhu dne hned n\u011bkolik. A je\u0161t\u011b hor\u0161\u00ed to je, pokud bez k\u00e1vy nevydr\u017e\u00edte jedin\u00fd den. V\u00a0ten moment toti\u017e vznik\u00e1 z\u00e1vislost, a z\u00e1vislost\u00ed obecn\u011b se zbavuje jen t\u011b\u017eko.Jak pozn\u00e1te z\u00e1vislost na k\u00e1v\u011b?Jednodu\u0161e \u2013 pokud si k\u00e1vu ned\u00e1te, budete se c\u00edtit zle. Lid\u00e9 vykazuj\u00edc\u00ed znaky z\u00e1vislosti po dan\u00e9 l\u00e1tce ba\u017e\u00ed, a toto ba\u017een\u00ed naru\u0161uje jejich ka\u017edodenn\u00ed fungov\u00e1n\u00ed. Jedin\u00fdm \u0159e\u0161en\u00edm v\u00a0tomto stadiu je potom \u00fapln\u00e9 vy\u0159azen\u00ed k\u00e1vy z\u00a0j\u00eddeln\u00ed\u010dku.\u010c\u00edm ji ale nahradit?Studuj\u00edc\u00ed lid\u00e9 v\u00a0dne\u0161n\u00ed dob\u011b vyu\u017e\u00edvaj\u00ed \u0159adu p\u0159\u00edrodn\u00edch surovin, kter\u00e9 maj\u00ed podobn\u00fd efekt jako k\u00e1va, co se t\u00fdk\u00e1 soust\u0159ed\u011bn\u00ed, energie a podpory bd\u011blosti. Z\u00e1rove\u0148 ale tyto l\u00e1tky nemaj\u00ed pro organismus tolik ne\u017e\u00e1douc\u00edch \u00fa\u010dink\u016f jako k\u00e1va, mezi jej\u00ed\u017e nev\u00fdhody pat\u0159\u00ed nap\u0159\u00edklad mo\u010dopudnost a t\u00edm riziko dehydratace, bu\u0161en\u00ed srdce, n\u00e1razov\u00e9 zvy\u0161ov\u00e1n\u00ed krevn\u00edho tlaku, a mnoh\u00e9 dal\u0161\u00ed.Vyzkou\u0161et m\u016f\u017eete t\u0159eba:\t\tGuaranuP\u0159irozen\u011b obsahuje velkou d\u00e1vku kofeinu, a t\u00edm nastartuje organismus.\t\tBrahmiPou\u017e\u00edv\u00e1 se i p\u0159i l\u00e9\u010db\u011b Alzheimerovy chory. Po jej\u00edm u\u017eit\u00ed se v\u00a0mozku zvy\u0161uj\u00ed hladiny chemik\u00e1li\u00ed, kter\u00e9 b\u00fdvaj\u00ed asociov\u00e1ny s\u00a0my\u0161len\u00edm a u\u010den\u00edm.\t\tYerbu matePosiluje ment\u00e1ln\u00ed energii a soust\u0159ed\u011bnost, krom\u011b toho ale i zlep\u0161uje n\u00e1ladu a sp\u00e1nek. Nav\u00edc i obsahuje i \u0159adu antioxidant\u016f, mezi jin\u00fdmi flavonoidy a fenolov\u00e9 kyseliny. Jej\u00ed zdravotn\u00ed benefity jsou tak vysok\u00e9, \u017ee je pou\u017e\u00edv\u00e1na i k\u00a0l\u00e9\u010db\u011b rakoviny.\t\tGingko bilobuJinan dvoulalo\u010dn\u00fd je ve form\u011b extraktu pou\u017e\u00edv\u00e1n obecn\u011b k\u00a0l\u00e9\u010db\u011b neurodegenerativn\u00edch onemocn\u011bn\u00ed po cel\u00e9m sv\u011bt\u011b. Jeho p\u016fsoben\u00ed je op\u011bt zalo\u017eeno p\u0159edev\u0161\u00edm na vychyt\u00e1v\u00e1n\u00ed voln\u00fdch radik\u00e1l\u016f.                                                                                                                                                                                                                                                                                                                                                                                                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